Third Eye/Brow Chakra

Published in Chakra

The Third Eye (Brow) Chakra is located between the eyes (actually just above the nose between the brows).drawing of picture of 3rd eye chakra purple

The color associated with it is indigo and the mantra sound is ‘aum’.

It is the center for our intuitive, psychic and imaginative self – the road to wisdom.

When well balanced we can distinguish delusions and fantasy from reality as well form our outlook based on our own personal experiences.

When not well balanced we may experience problems of:

  • sleeping
  • learning 
  • being not so coordinated

Because the charka can’t be seen or touched we tend to ignore the fact that certain foods can and do have an effect on our charka. The brow charka is no exception. Remember our color for this charka is Indigo – So –

 eat and drink fruits that are dark bluish in color:

  • Red grapes
  • berries (all kinds of berries – raspberries, black and blue berries)
  • grape juice 
  • wine of the red variety

Use lavender, poppy and mugwort

If you have episodes of paranoia, your judgement isn’t so good or what you perceive to be real isn’t really real then do the following to help your third eye charka be more open and well balanced.

  • Vivid dreaming and visualization (try a vision board)

Then too, a state of disarray in a certain area of your home can be a signal that you have a blocked or partially blocked chakra . For the brow charka this would be:

  • your windows
  • your den or family room
  • your home office

It is important that you are involved in the uncluttering/cleaning process if you want your charka to benefit.

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